Diabetes Forecast

Apple Cider–Honey Red Cabbage

Per Serving

Apple Cider–Honey Red Cabbage

Makes: 6 servings
Serving Size: 1/2 cup
Calories 60
Fat 3 g
Saturated Fat 1 g
Trans Fat 0 g
Carbohydrate 8 g
Fiber 1 g
Sugars 5 g
Cholesterol 5 mg
Sodium 145 mg
Potassium 180 mg
Protein 2 g
Phosphorus 30 mg
Choices: Nonstarchy Vegetable 2, Fat 0.5
  • Makes: 6 servings
  • Serving Size: 1/2 cup
  • Preparation Time: 15 minutes
  • Cooking Time: 20 minutes


2 slices lean bacon
1 lb. red cabbage, outer leaves removed, cored, and thinly sliced (about 1/2 medium head)
1/4 tsp. kosher salt
3 Tbsp. apple cider or apple juice
2 Tbsp. apple cider vinegar
1 1/2 tsp. honey


  1. In a large skillet, cook the bacon over medium-high heat until crisp. Remove the bacon from the skillet; set aside.
  2. Reduce the heat to medium, add the cabbage to the pan drippings, and sauté for 7 to 8 minutes. Add the salt, apple cider, vinegar, and honey. Lower the heat to medium-low and cook for 9 to 10 minutes, stirring occasionally. Crumble the bacon into bits. Top the cabbage with the bacon and serve warm.

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