Diabetes Forecast

Charles Mattocks's Smoked Salmon Snack Wraps

Per Serving

Charles Mattocks's Smoked Salmon Snack Wraps

Makes: 4
Serving Size: 1 wrap
Calories 90
Fat 4.5 g
Saturated Fat 1.3 g
Carbohydrate 12 g
Fiber 7 g
Sugars 1 g
Cholesterol 10 mg
Sodium 465 mg
Potassium 140 mg
Protein 8 g
Phosphorus 80 mg
Choices: Starch 0.5, Lean Meat 1, Fat 0.5
  • Makes: 4
  • Serving Size: 1 wrap
  • Preparation Time: 7 minutes


2 1/2 Tbsp. light cream cheese spread
2 tsp. snipped fresh chives
1 tsp. finely shredded lemon peel
2 Tbsp. lemon juice
1 small zucchini, trimmed
4 whole wheat flour low-carb tortillas (6 to 7 inches in diameter)
1 1/2 oz. thinly sliced smoked salmon (lox style), cut into strips
Lemon wedges (optional)


  1. In a small bowl, combine the cream cheese spread, chives, lemon peel, and lemon juice, stirring until smooth; set aside. Draw a sharp vegetable peeler along the zucchini, lengthwise, to cut very thin ribbons.
  2. Spread the cream cheese mixture evenly over the tortillas, leaving a 1/2-inch border around the edges. Divide the salmon among the tortillas, placing it on one half of each tortilla. Layer the zucchini ribbons on top of the salmon. Starting from the filled side, roll up the tortillas. Cut each wrap in half. Serve with lemon wedges, if desired.

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