Diabetes Forecast

Mushroom Garlic-Scented Rice

Per Serving

Mushroom Garlic-Scented Rice

Makes: 5
Serving Size: 1/5 recipe
Calories 135
Fat 0.2 g
Saturated Fat 0.1 g
Trans Fat 0 g
Carbohydrate 30 g
Fiber 0 g
Sugars 0 g
Cholesterol 0 mg
Sodium 90 mg
Protein 3 g
Choices: Starch 2
  • Makes: 5
  • Serving Size: 1/5 recipe


1 cup uncooked jasmine rice
1 clove garlic, peeled and minced
2 cups mushroom broth


Place the rice, garlic, and mushroom broth in a small saucepan. Cover and turn to high. When you see the first sign of steam, turn the heat to low and simmer for 25 to 30 minutes, or prepare according to rice package directions.

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