Diabetes Forecast

Summer Lemonade

Per Serving

Summer Lemonade

Makes: 6
Serving Size: 1 cup
Calories 15
Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Carbohydrate 4 g
Fiber 0 g
Sugars 2 g
Cholesterol 0 mg
Sodium 15 mg
Protein 0 g
  • Makes: 6
  • Serving Size: 1 cup
  • Preparation Time: 7 minute


1 cup water
1/3 cup Splenda
1 cup fresh lemon juice (from 4 to 6 fresh lemons),
or more for added tartness
4 cups cold water
Fresh mint sprigs for garnish


  1. In a small saucepan, combine the water and Splenda. Bring to a gentle boil to dissolve the Splenda.
  2. Add the sweetened water to a pitcher, and pour in the lemon juice. Fill the pitcher with the 4 cups of cold water. Refrigerate for 30 minutes.
  3. Taste and correct sweetness if necessary. Serve over ice cubes. Garnish with mint.

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