Diabetes Forecast

Cast Iron Apple Cobbler

Per Serving

Cast Iron Apple Cobbler

Makes: 12
Serving Size: 1/3 cup
Calories 145
Fat 3.5 g
Saturated Fat 0.4 g
Trans Fat 0 g
Carbohydrate 28 g
Fiber 2 g
Sugars 19 g
Cholesterol 0 mg
Sodium 15 mg
Protein 1 g
Choices: Carbohydrate 2, Fat 0.5
  • Makes: 12
  • Serving Size: 1/3 cup
  • Preparation Time: 20 minutes
  • Cooking Time: 40 minutes


6 cups peeled, diced apples
3 Tbsp. sugar
1 Tbsp. cornstarch
1 tsp. cinnamon
1/2 tsp. lemon zest
2 Tbsp. fresh lemon juice
1/2 cup all-purpose flour
1/2 cup regular oats
1/2 cup Splenda brown sugar blend
2 Tbsp. lite buttery spread, melted (such as Promise Activ)
2 Tbsp. canola oil
2 tsp. cinnamon


  1. Preheat the oven to 400°F.
  2. Combine the apples, sugar, cornstarch, cinnamon, lemon zest, and lemon juice in a bowl. Spoon into a 10-inch cast iron skillet.
  3. To prepare the topping, combine the topping ingredients in a small bowl and toss with a fork until well blended. Sprinkle the topping over the apple mixture and bake for 40 minutes.

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